This meditation will help you heal old stories, patterns and traumas.

You will be guided through a forgiveness process forgiving yourself, and after that a healing-process of your inner child.


The meditation will open your heart up, so that you can give and receive more love, both towards and from yourself and from the world around you.

You will meet yourself with more love and compassion, and that will create a new relationship towards yourself and your inner child. 


When you and your inner child feels safe and loved, life truly begins!

When we start to follow the path of love, we start to heal. But to be able to meet ourselves with the love and compassion we need and deserve, we have to heal some of our old wounds, patterns, stories and traumas. The inner child work, is the most powerful tool I know and have experienced so far.



Guided Meditations are a way to plant new seeds inside of our subconscious.


The majority of our lives we operate from old patterns and old belief systems, plantet in our subconscious from a very early age.We are often not even aware of all the layers behind our actions and therefore what causes us to manifest a certain life and experience, each and every day. The root causes go extremely deep, and even with extremely high awareness, we will not be able to spot all of these old patterns, blockages and belief systems.

To get in contact with this, we need to access our subconscious, digging deep enough and letting go of the minds need to controle.

. From this place we can speak to and access the deep layers of early and big in prints, and start to plant new seeds.

Guided Meditations are a way to access higher awareness, to plant change within yourself, and to allow yourself space to grow and expand in your every day life. 

"I cry when I listen to the meditation!"

When we meet and create contact to our inner child, we have no other choice but to be loving and compassionate towards ourselves. I believe that the healing lies in realizing, that you still need as much love and affection, as you did when you were a child. Therefor I created the "Heal your inner child" guided meditation, to give you a tool to reverse all that which have made you deprive yourself from your own love throughout your life. In this meditation, you will be able to give and receive love, the love you might have yearned for all of your life Isn't it time now to give yourself that? May it bring you as much healing as it has done to me, as I myself still cry every time I listen to this meditation.

- Love and light

Zoe Johansen, Self-Love Coach

30 days straight


If you listen to the meditation for 30 days straight before going to bed, the repetition will subconsciously rewire neuron patterns in your brain and create new thought patterns. You will physically heal on a cellular level.

Before you sleep


Studies has shown that the last hour to a half before going to sleep, will subconsciously be replayed the entire night while sleeping. If you go to bed depressed, stressed and worried, that is also the amplified state you will wake up in, replaying the same pattern over again. It is a good idea to listen to guided meditations before sleeping, to put on a new record and break the pattern.

New love track

Replace old blocks and thoughts, with a new love track...

You can actually actively choose to replace your old blocks, thoughts and limited belief systems, that has played subconsciously in your head for decades, with a new love track. A very wise man once said; Doing the same thing over and over again, and expecting new results... is insanity.
You can actually do something new, put on a new track!


When you purchase the meditation, you will be send a confirmation email, and then another email with the link to the space where you can download the meditation file to your computer.

After that you can transfer the meditation file to your phone, so that you have it with you and easily can plug in headphones and listen to it wherever and whenever you like.

>> FREE Guided Meditation <<

 Designed to remind you of your own worth! 

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