Self-Love
Bali Retreat


ARE YOU READY?


To step fully into your own love?
To step into your own light?
To step into your own power?



Have you ever wondered what it would be like if you...


Truly loved yourself?
 Dared to step into all that you are?
Stopped holding yourself back?
Turned up the light within yourself?
And tapped into the full potential you hold?


At this Retreat you will:


Truly love yourself...

You will unlock a new level of love, and start receiving your own love in a way, that you will live life from an abundance of love.

Shine the light you are...

You will realize how much light there is inside of you, and begin to shine and radiate that light out into the world.

Realizing your worth...

You will get a deep embodied and integrated experience of remembering your own worth, so that you will honor yourself in the way you live life.

Spend 8 days in Bali...

You will spend 8 days in the paradise of mama Bali. Bali is one of the most loving and beautiful places on earth, with a high surpporting frequency of energy.

Unlock your own power...

You will tap into the unlimited power that you hold, and get the tools to access it, so that you may move towards your purpose and live in alignment with your higher self.

Start your lifes journey...

You will start your lifes journey. The 8 days is only the beginning of the ripple effect it will accumulate in your life. Get ready!


8 Days Self-Love Retreat in Bali:


This 8 days Self-Love Bali Retreat is for you who are ready to open up you heart in a whole new way, ready to love yourself, and ready to stand in the full capacity of your own love and power.

This will be a deep dive into the heart, into realizing that you are enough, and shedding every old story that you carrie along which tells you otherwise.

​We are not meant to journey alone, therefor a big group of likeminded people will gather in tribe and community in the paradise of Bali and journey together. This will be a powerful space where you can show up with all that you are, show all aspects of yourself, and realize that you can be loved and held with all of it.

The retreat will also be a mirror of all the ways you do not act out of love in your life. What programs and rules do you live life from? You will be challenged to show this and to change them. Imagine what would be possible if you started to live life with a new perspective and toolbox of Self-Love?


This will be a chance for you to step into a new way of living your life, a chance to listen to the voice of your soul, and to break free from all that is holding you back in this life. 


You will experience trauma release, deep soul connections, opening up to- and accessing the life force energy that runs through you.

You will find yourself receiving deep healing, experience  balance of ego and self, heightening your intuition and awareness, more body love and acceptance of your physical form, confidence and belief in yourself, unlocking and trusting your souls purpose.

You will get in touch with your essence and all the aspects you hold within, you will unlock your voice, rebuild the trust in yourself and start giving yourself the love you need and deserve. And this is only a small part of what this Retreat will gift you, much more is to be revealed!

Are you ready to reclaim what you are and what you came here to be?




Date of Retreat:


21-28 January 2019 - Ubud, Bali

*This Retreat is sould out - Join the waitinglist for the next Retreat*

The power of Self-Love:


Self-Love is not a final destination, it is a daily practice, a path and a way of living. It is a skill, that you can relearn, commit to, and devote yourself to. 

The art of Self-Love is achieved by daring to show up for yourself, to show up with all that you are, and meet all that you are with love and compassion.

Self-Love is not about becoming something more, something less, or something different. It is about reclaiming what you already are, always have been and always will be. Daring to reclaim the totality you are and loving all of it.

As you begin to love all that you are, reclaiming all of you, and shedding all the walls you have build between you and the love you hold inside, you can begin to change your entire life, by changing the relationship you have towards yourself.

When you come to realize your own worth, there are no limits in life, and you can begin following the voice of love, the voice of your soul, instead of letting yourself be guided by fear.


Themes of the Retreat:


Throughout the retreat we will go through a very thorough list of themes and topics, specially designed to take you upon an intense journey of Self-Love.

The week will be inspired by the 7 chakras, and each day we will start with a morning practice that is designed around the specific chakra we work with.

Each day will be imprinted by the energy of the chakra we work with, taking you upon a journey from your root to your crown chakra. We will both be doing work that gets us into the body, opens us up energetically and gets us out of the mind. It is all about stepping out of fear and choosing love. Here is an overview of the 8 days intensive.

✩Day 1: Start of Retreat



Chakra: Introduction to the chakras
Theme: Setteling in, connecting, and setting the intentions for the retreat.
Energy: Grounding and landing.

About: The first day of the retreat will be the day of arrival and setteling in. You will check in, meet your room mate, and settle into your room. We will gather in the Shala at 4 pm. Here we will sit in circle, connect, meet each other for the first time. There will be a focus upon landing, grounding, introducing, sharing and setting the intentions for the retreat. Field agreements will be read out loud, and after dinner we will gather in ritual, set up our alter, and do intentions ceremony for the retreat. 


Day 2: A walk down memory lane


Chakra: Root chakra
Element: Earth
Theme: Your past, your timeline, your family, and your blocks.
Energy: Grounding, surrender, let go, forgive.

About: This day will be a deep dive into your past, and into your timeline in this earthly life. What are you carrying along, and what do you need to let go of in order to move forward? This day will be a day of revealing the weight you carry, and a chance for you to release it. The chakra we work with is the root chakra, and the energy will be grounding and safe for you to surrender into. This is a day that will focus upon the past, so that we can move past it and forward into Self-Love and reclaiming our self.


Day 3: Unlocking your potential


Chakra: Sacral Chakra
Element: Water​​

Theme: Learning to connect with, and move your life force energy, tapping into your full potential.
Energy: Creativity and sexuality

About: This day will be one of curiousity, of exploring and of diving into the huge potential you came here with. The chakra we will be working with is the sacral chakra, and in this chakra lies the creativity waiting to be unfold, to birth all you came here to create. The third day will be for you to experience how much you are capable of, to be reminded of what can happen when you let loose, when you open up to the flow of life, instead of fighting it. You will through this day be reminded that you are the creator of your life, and that you hold the power to make this life whatever you want of it.


Day 4: Reclaiming your power


Charkra: Solar Plexus Chakra
​​Element: Fire

Theme: Stepping into your power, awaken the wild and untamed warrior within you.
Energy: Power

About: This day of the retreat will be in the name of reclaiming your power. This day is designed for you to come in touch with the fire that burns inside of you, the wild nature you hold inside, some would even say - the darkness. This day is for you to burn away all the bullshit, and lighting the fire within. This day you will step into your power, make a commitment to live in power, and heighten your awareness around how much fear is ruling you, and taking back that power so that you and your higher self are in control, without holding back. This day is about being all of you, and learning that this world, are waiting for you to show up in your totality. 


Day 5: Opening your heart


Chakra: Heart Chakra
​​Element: Air

Theme: Choosing the path of love, opening up your heart, allowing love inside.
Energy: Love and vulnerability

About: This day of the retreat will be devoted to the heart, devoted to love, devoted to compassion, to gratitude and to courage! Because it takes courage to love, it takes courage to choose love, it takes courage to tare down the walls you have build between you and others, and to show up in complete love and trust in life. This day will be an emotional day, a heart-opening day, where we will work with rebirth, with the inner child, and a lot of deep work that will remind you of who you are and how much love you hold inside. This day is designed for you to fully open up your heart, so that you can share your love with not only yourself but with the rest of the world as well.


Day 6: Rebuilding trust in yourself


Chakra: Throath Chakra
​​​Element: Air

Theme: Boundaries, reclaiming your voice, trusting yourself
Energy: Expansion, honest and courage

About: This day will be a truly important one, this day will be a day where you reclaim your voice, reclaim your place in this world, and learn that it is safe to be you, it is safe to be all of you. This day will push your edges, ask you to go beyond what you thought you would or could, and ask you to show up as all that you are. At this day there will be a theme around living your truth, speaking your truth and showing up in your truth. We will explore boundaries, both physically and energetically. Here you will reclaim your no, so that you, yourself can learn that it is safe to be in this body, it is safe to be you, and it is safe to live this life. 


Day 7: Comitting to your Divine Self


Chakra: Third Eye & Crown Chakra
​​​Element: Ether

Theme: Remembering who you are and what you came here to be, saying YES to yourself
Energy: Divine, light and powerful

About: This last day at the retreat, we will spend in the element of ether, which is the spiritual realm and energy. We will be dedicating this day to you remembering your higher self, listening to-, and connecting with your soul. Here you will learn to listen to, trust and follow your intuition. Tap into the divine energy that supports and guides you in this life. You will experience to be in a state of soul alignment and of heigh energy frequencies. This day will end with a powerful ceremony, a wedding ceremony. In the evening of day 7, all the participants will marry themselves, saying yes to love, yes to honoring themselves, yes to choosing love each day of the rest of their life, and yes to your heigher self and the purpose you came here to follow. 


Day 8: End of Retreat


Theme: Certificates and farewell
Energy: Endings and beginnings

About: All in this life has a beginning and an end, and at this last day at the retreat we will meet in the shala to receive certificates and say our farewells. After we will be sharing our last breakfast together, before everbody will go get ready to check out at 11 am.





Honai Luxury Resort:



Throughout the retreat we will have some long days and go on a deep internal and external journey, which is why it is so important that the surroundings are supporting and amazing. Therefor the beautiful Honai Resort will host us through our journey.

The Honai Resort represents a modern interpretation of the traditional Indonesian Honai, or round house. The resort is specifically designed as a retreat center, focusing on traditional therapies, spa treatments, organic cuisine and meditation. The resort is surrounded by rice fields, making it a very green environment.


Honai is a luxuriouse resort just outside of Ubud, which is a spiritual mekka for artists and spiritual seeking souls. With a perfectly centered location, it will be easy to take field trips to sacred places nearby in Bali.


The rooms are luxuoriouse and in a very high modern quality, with an overview of the swimming pool, making the feeling of the resort center as a small village and community. 


The 8 day retreat includes 3 times a day vegetarian meals, a swimming pool, free wifi, and a beautiful yoga Shala with an overview of the rice fields.


Honai has a very helpful and friendly staff, whom will make sure that we are taken care of and held throughout the retreat. The Balinese people are very helpful and happy people, whom daily honor the land of Bali with offerings and ceremonies. It is an honor to be held by their sacred land and heart-centered spiritual people.

We also have the beautiful Shala accessable to us, where most of the retreat will take place. Here we will meet each morning doing morning practice together as the sun rises, and each night we will end the day in the Shala with an evening ceremony as the sun sets. In the Shala we will journey into our hearts, looking over the rise fields and letting the beauty of Bali into our hearts, as we grow in love both individually and in the tribe.



5 Reasons why you should join this Retreat:


✩ 1 - The rest of your life

This is truly a once in a lifetime experience, and in many ways also an experience that will last a lifetime, as it will effect the rest of your life. This retreat will open the doors to you having a whole new relationship with yourself, and therefor also starting to live life in a complete different way. The things you will learn at this retreat will be a toolbox of Self-Love that will stay with you forever, for the rest of your life. It will effect the way you choose to show up and live life in the future. 

✩ 2 - Finding your soul tribe

It is easy to feel isolated and alone on this journey of the heart, especially when we realize that we have lived a life out of fear, and from the belief that we were not worthy and deserving of love. Living like this, many of us has never experiences unconditional love, because we have been giving the away power, hidden our true selves, and attracted the wrong people into our life. SO here, maybe for the first time, you will meet people from a heart centered space, everybody showing up with all that they are, and meeting you with love. A soul tribe that you can grow and unfold together with on this journey of the heart.

✩ 3 - Finding home within

This is a journey to an exotic destination, but really the true destination of this retreat, is for you to find home within yourself. We can spend a lifetime searching for happiness and love outside of ourselves, but it is only to be found within ourselves. We can only receive the amount of love that we have towards and give ourselves. The life we create is a reflection of how worthy we feel, of how much we love ourselves. The Self-Love Bali Retreat is a journey home, within yourself and within your heart. Making you remember how much love that exists inside of you, and making you give yourself all the love you need.

✩ 4 - Bali

... Do we need to say more?
Bali is one of the most beautiful places on earth. It is an island and province of Indonesia with Hinduism as the main religion. It is renowned for its highly developed arts, including traditional and modern dance, sculpture, painting, leather, metalworking and music. The island is home to an ancient culture that's known for its warm hospitality. Exotic temples and palaces set against stunning natural backdrops are some of its top attractions. Dining in Bali presents endless choices of local or far-flung cuisine. Bali also have beautiful beaches and a flourishing coral reef. Each day the balinese people bring offerings to their sacred land, and ceremonies and spirituality is sacred in Bali. You will find many temples around the island, and every Balinese will gladly share with you their knowledge of spirit and life. Smiles, generosity and simple living is words that describes the culture of Bali. They respect the land, the spirits and each other. 

✩ 5 - Commit to loving and honoring yourself

This experience will lead up to a big final ceremony, where you will experience standing completely in your own love and power. You will be invited to commit to loving and honoring yourself for the rest of your life... yes, you will marry yourself! This commitment is the most important commitment you will ever make, the commitment to yourself! Nobody in this world is more important than you, and it is time to start honoring yourself, and supporting yourself in the way you deserve. Saying yes to yourself, means saying yes to all that you are, and all that you came here to be. You are saying yes to showing up for yourself, in ease and in struggle, in love and in pain, in every moment of life. An when you say yes to yourself, a new life will unfold right before you, inviting you to take one loving step at a time towards your souls purpose.
Are you ready to say yes?
Are you ready to honor yourself?

Are you ready to love yourself?



Schedule of the retreat:


Day 1: Arrival at 2 pm, welcome gathering at 4 pm, dinner, sharing circle and intention ritual + alter ceremony


Day 2: Living Yolates, breakfast, teaching, meditation, lunch and break, teaching, exsercises, dinner, evening ceremony


Day 3: Living Yolates, breakfast, teaching, exsercises, meditation, lunch and break, field trip, dinner, evening ceremony


Day 4: Living Yolates, breakfast, exsercises, teaching, meditation, lunch and break, field trip, dinner, evening ceremony


Day 5: Living Yolates, breakfast,  meditation, teaching, exsercises, lunch and break, ritual, dinner, evening ceremony


Day 6: Living Yolates, breakfast, meditation, teaching, exsercises, lunch and break, field trip, dinner, evening ceremony


Day 7: Living Yolates, breakfast, meditation, teaching, lunch break, ritual, farewell dinner, final evening ceremony


Day 8: Certificate ceremony, team photo, breakfast, check out at 12 pm (noon).


Notice: Changes in the program may occur, as we will flow with the energy of the group during the journey.

It is recommended to arrive 1-2 days before the retreat, as you might experience jetlag, and it will be nice to have landed before going into the retreat, which starts at 4pm the first day and ends with check out 12 pm (noon) the last day.


The Facilitators:



Zoe Johansen
Self-Love Coach /Priestess, tantra teacher and Heart-opener

Lead facilitator: Zoe Johansen, is an educated Self-Love Coach from Denmark, tantra teacher, and mindfullness instructor. She has been guiding people on the journey of Self-Love since 2015.

Zoe facilitates from the heart and from vulnerability. She has a big toolbox of ways she works with integrating and heightening Self-Love.Shamanism, rituals, ceremonies, channeling, bodywork, breath work, shadow work, inner child work, just to name a few. Zoe's call in life is to walk the journey of Self-Love herself, and to invite people to do the same, creating a safe foundation for them to grow, reminding them that they are enough and worthy of love.

Zoe walks the walk, and talks the talk, as she herself has experienced the limiting and indeed false state of consciousness of extreme low self esteem for the majority of her own life which she has been able to free herself from using her protocol and practice of Self -Love, based upon her techniques and philosophy, and she is now sharing this practice worldwide. What makes Zoe's work so powerful is that it comes from her inner guidance rather than a text book approach, which allows the participants to fully feel the teachings, which allows them to be more fully empowered and liberated.

"I am not teaching you something that you do not already know on a soul level, I am reminding you of who you are, of your worth, your light and your love, and I am asking you to claim it yourself!" - Zoe


Anna Falck
Living Yolates Facilitator og Essence Photographer

Anna is a gifted certified Living Yolates instructor. She is sharing the transformative art of Living Yolates both in Copenhagen and New York City.

The Living Yolates practice has changed Anna's life. It has grounded her, made her find balance and inner connection.

Anna is passionate about sharing the gift of Living Yolates, getting people into their bodies, nourishing their souls and connecting them to their higher selves as she gives them room and encourages them to be exactly as they are in the experience.

Anna is a very powerful woman, who raises the vibration of the people she works with. She has a beautiful gift of seeing the light in people and mirroring it back to them, so that they can experience it for themselves.

Besides being the co facilitator of the retreat in sharing the practice of Living Yolates every morning, Anna will also be capturing the journey through photos and film. She will be a support when somebody needs a hand, or extra love and attention.


Details:


Date: 21-28 of January 2019
Place: Honai Resort, Ubud - Bali
Food: 3 healthy vegetarian meals a day
Accommodation: 7 nights and 8 days in a shared room at Honai Resort
Morning Practice: Daily Living Yolates Morning practice

This training takes place at a beautiful resort in Bali, Indonesia. The retreat is an 8 days retreat with 7 nights at the resort. We will enjoy 3 healthy vegetarian buffet meals a day, free wifi, 24 hour drinking water access, full use of all facilities such as seminar hall, equipment, pool, pool towels, and pool chairs. The retreat includes 7 specially designed morning practices of Living Yolates. Over 56 hours of facilitated Self-Love training, ceremonies and rituals. Several field trips to sacred spaces in Bali.


Retreat Cost: $3,100 - Accommodation cost is included!

Deposit: Non-refundable $500 deposit required at sign up to hold your space.

Payment Plan: It is possible to choose a payment plan of 6 equally monthly on time installments. If you choose the payment plan, the Early Bird Price will be locked with your deposit, provided all monthly payments are on time.

Installments: Pay the $500 deposit now,
And 6 monthly installments

One payment: Pay one lump sum of $3.100





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